Table of Contents
Preface
Acknowledgments
Chapter 1. Introduction
Chapter 2. The Essential Metals of the Human Body
Chapter 3. How to Cook Metals
Chapter 4. Calcium (Ca)
Chapter 5. Sodium (Na)
Chapter 6. Potassium (K)
Chapter 7. Magnesium (Mg)
Chapter 8. Iron (Fe)
Chapter 9. Zinc (Zn)
Chapter 10. Copper (Cu)
Chapter 11. Manganese (Mn)
Chapter 12. Molybdenum (Mo)
Chapter 13. Cobalt (Co)
Chapter 14. Chromium? (Cr)
Chapter 15. What Metals Not to Eat
Epilogue
Author Biography
Index