Lessons in Yoga: A Collection of works by Yogi Ramacharaka


Yogi Ramacharaka

Series: Sports and Athletics Preparation, Performance, and Psychology
BISAC: SPO000000

Yogi Ramacharaka was the pseudonym of William Walker Atkinson. He published works related to the mental world, occultism, divination, psychic reality, and mankind’s nature. This volume contains 3 informative and compelling books on the practice of yoga.
(Imprint: SNOVA)



Table of Contents

Book 1. A Series of Lessons in Raja Yoga
CHAPTER II. The Ego’s Mental Tools
CHAPTER III. The Expansion of the Self
CHAPTER IV. Mental Control
CHAPTER V. The Cultivation of Attention
CHAPTER VI. Cultivation of Perception
CHAPTER VII. The Unfoldment of Consciousness
CHAPTER VIII. The Highlands and Lowlands of Mind
CHAPTER IX. The Mental Planes
CHAPTER X. Sub-Consciousing
CHAPTER XI. Sub-Conscious Character Building
CHAPTER XII. Sub-Conscious Influences

Book 2. A Series of Lessons in Gnani Yoga
Chapter I. The One
Chapter II. Omnipresent Life
Chapter III. The Creative Will
Chapter IV. The Unity of Life
Chapter V. The One and the Many
Chapter VI. Within the Mind of the One
Chapter VII. Cosmic Evolution
Chapter VIII. The Ascent of Man
Chapter IX. Metempsychosis
Chapter X. Spiritual Evolution
Chapter XI. The Law of Karma
Chapter XII. Occult Miscellany

Book 3. The Hindu-Yogi Science Of Breath
Chapter I. Salaam
Chapter II. “Breath Is Life”
Chapter III. The Exoteric Theory of Breath
Chapter IV. The Esoteric Theory of Breath
Chapter V. The Nervous System
Chapter VI. Nostril Breathing vs. Mouth Breathing
Chapter VII. The Four Methods of Respiration
Chapter VIII. How to Acquire the Yogi Complete Breath
Chapter IX. Physiological Effect of the Complete Breath
Chapter X. A Few Bits of Yogi Lore
Chapter XI. The Seven Yogi Developing Exercises
Chapter XII. Seven Minor Yogi Exercises
Chapter XIII. Vibration and Yogi Rhythmic Breathing
Chapter XIV. Phenomena of Yogi Psychic Breathing
Chapter XV. More Phenomena of Yogi Psychic Breathing
Chapter XVI. Yogi Spiritual Breathing

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