Table of Contents
Table of Contents
Foreword – Cathleen M. Kreuter, MS-MFT
About the Author and Contributors
Dedications
Preface
Prologue – Peter Goodstein
Introduction
Chapter 1. Commentary – Nicholas F. Mazza, Ph.D.
Chapter 2. Commentary – Kenneth D. Moltner, Esq.
Chapter 3. Commentary – Andrew D. Decker, M.D. – A Real Runner
Chapter 4. Commentary – Ashleigh Wessing
Chapter 5. Commentary – Robert Lyons
Chapter 6. Commentary – Arnold Abrams, M.D.
Chapter 7. Commentary – Roland Provence – Diet, Nutrition and Health Conditioning
Chapter 8. Personal Philosophies – Eric A. Kreuter
Chapter 9. Publishing
Chapter 10. Race Memorabilia: Medals, Finisher Certificates, and Mementos
Chapter 11. Running Alone or with Others
Chapter 12. Chronology
Chapter 13. Future Scheduled Races – 2016
Chapter 14. Famous Runners Met
Chapter 15. Travel and Running
Chapter 16. Applying the Endurance Capability of Running to Life
Chapter 17. Discovering Creativity on the Road
Chapter 18. Meeting People, Running Clubs, Camaraderie with Other Runners
Chapter 19. Using Running as a Coaching Tool to Help Others
Chapter 20. Perception
Chapter 21. Walking Regimen: Antidote for Stress
Chapter 22. Deconditioning Syndrome or Atherosclerosis
Chapter 23. Suggestion for Future Research – Evaluation of the Variants of Room Temperature and Airflow during Stress Testing of Athletes
Chapter 24. Rehabilitation and End Notes
Chapter 25. Chasing Rainbows – Mathew Kreuter
Chapter 26. Why Marathons?
Chapter 27. Running Marathons: A Poetic Approach to Life Transitions – Nicholas F. Mazza, Ph.D.
Chapter 28. Afterword – Kenneth D. Moltner, Esq.
Chapter 29. Epilogue – Michelle S. Decker
Chapter 30. Biographical Perspective of the Author – Meryle F. Kreuter
References
Index
Written for the layperson and also for therapists, coaches and mentors.
